You have a problem with droopy and loose breasts? It is quite a normal phenomenon that occurs with age, but now you can easily change that, and all you need to do is to eat more pineapples.after-you-find-out-what-pineapples-can-do-to-your-breasts-you-will-never-stop-eating-them
Health Digest
jeudi 12 mai 2016
After You Find Out What Pineapples Can Do To Your Breasts, You Will Never Stop Eating Them
You have a problem with droopy and loose breasts? It is quite a normal phenomenon that occurs with age, but now you can easily change that, and all you need to do is to eat more pineapples.after-you-find-out-what-pineapples-can-do-to-your-breasts-you-will-never-stop-eating-them
vendredi 22 avril 2016
Remove Unwanted Hair from Intimate Parts Forever With This One Ingredient!
Today we will reveal the most effective and simple way to remove unwanted hair with the help of one ingredient, commonly found in every household, baking soda.
Ingredients:
- 250 ml (1 cup) of water
- 1 tbsp of baking soda
Preparation:
Place the water in a bowl and then put it on a fire. Remove it and put the baking soda once it starts boiling. Stir it well.
How To Get Rid Of Unwanted Hair From Intimate Parts?
The first thing you should do is to soak some cotton swab in the resulting mixture, drain the excess water in it and then apply it on the problematic part. Cover the mixture by using a patch and let it overnight.
Remove the patch and wash it off with lukewarm water the next morning.
Apply some moisturizing cream when you are done. Do this extremely powerful procedure 3 times per week. You will notice the results in just a one week.
Have a nice day and enjoy your body like never before!
Source: Natural Medicine Box
Ingredients:
- 250 ml (1 cup) of water
- 1 tbsp of baking soda
Preparation:
Place the water in a bowl and then put it on a fire. Remove it and put the baking soda once it starts boiling. Stir it well.
How To Get Rid Of Unwanted Hair From Intimate Parts?
The first thing you should do is to soak some cotton swab in the resulting mixture, drain the excess water in it and then apply it on the problematic part. Cover the mixture by using a patch and let it overnight.
Remove the patch and wash it off with lukewarm water the next morning.
Apply some moisturizing cream when you are done. Do this extremely powerful procedure 3 times per week. You will notice the results in just a one week.
Have a nice day and enjoy your body like never before!
Source: Natural Medicine Box
The Most Efficient Belly Fat Loss Drink You’ll Ever Find (plus it relieves bloating)!
Today we will present you an awesome recipe that has a lot of value
for a specific purpose.
I can honestly say that it is an amazing beverage after trying it myself and if you want to get rid of your belly fat and keep your waistline trim and healthy, it is really worth trying.
If you have bloating stomach, it is also very beneficial and helps to relieve this with compounds in these plants. You will definitely enjoy the beverage and benefit from it.
Ingredients:
- 1 tsp dry mints or 12 fresh mint leaves
- A lemon cut in slices
- A cucumber cut in slices
- A tsp of grated ginger root
- 8 glasses of water
Consumption and Instructions
Place all the ingredients in a large bowl and let them overnight (store it in a fridge). You should drink 4-5 glasses during the day. For better and instant results you should start drinking it in the morning before you have breakfast. After the first 2 hours, you will feel like you have lost 1 pound. By moderate physical activity and regular consumption of this beverage you will finally get that sexy and flat stomach.
All the people who have tried this magic potion say that the achieved results are more than fantastic where you can burn up to 12 kg (26 pounds). However, do not consume the drink if you are allergic to some of the ingredients listed above, if you have stomach problems, nursing mothers or pregnant women.
I would recommend you use organic ingredients because they are more potent and make the drink extremely effective in the fight against your bloated stomach and belly fat.
Source: Healthy Wild And Free
I can honestly say that it is an amazing beverage after trying it myself and if you want to get rid of your belly fat and keep your waistline trim and healthy, it is really worth trying.
If you have bloating stomach, it is also very beneficial and helps to relieve this with compounds in these plants. You will definitely enjoy the beverage and benefit from it.
- 1 tsp dry mints or 12 fresh mint leaves
- A lemon cut in slices
- A cucumber cut in slices
- A tsp of grated ginger root
Consumption and Instructions
Place all the ingredients in a large bowl and let them overnight (store it in a fridge). You should drink 4-5 glasses during the day. For better and instant results you should start drinking it in the morning before you have breakfast. After the first 2 hours, you will feel like you have lost 1 pound. By moderate physical activity and regular consumption of this beverage you will finally get that sexy and flat stomach.
All the people who have tried this magic potion say that the achieved results are more than fantastic where you can burn up to 12 kg (26 pounds). However, do not consume the drink if you are allergic to some of the ingredients listed above, if you have stomach problems, nursing mothers or pregnant women.
I would recommend you use organic ingredients because they are more potent and make the drink extremely effective in the fight against your bloated stomach and belly fat.
Source: Healthy Wild And Free
12 Proven Ways To Wake Up With ZERO BELLY!
People who are impatient usually want things done immediately.
There is a fascinating new study which suggests that rapid weight loss is the answer to permanent loss of weight.
Don’t expect to lose 10 pounds in just one day, but you will certainly notice some differences. Rosie O’Donnell followed my Zero Belly Diet and the muscles of her stomach were dramatically tightened in just two days. Read about these 12 ways that will help you eliminate belly fat.
Make a Magic Elixir
Put some fruit slices into water. Use grapefruits, oranges and lemons. They are rich in antioxidants, which stimulate toxic removal from the body.
Start Consuming Salmon
Fish is a lean protein and eating salmon is a powerful way to boost the metabolism and fight fat.
Eat Nuts
Nuts are rich in monounsaturated fat and this kind of fat will keep you satiated for a longer time.
Purchase the Right Almond Milk
People who have lactose sensitivity should drink almond milk. Be careful when you choose the brand.
Be Careful With the Canned Soup
Soup is high in sodium and this can cause water retention and can lead to temporary weight gain.
Do the Thruster
This is a very simple, yet very effective exercise.
Take a Shower Prior to Going to Bed
If you take a shower prior to going to bed, you activate the thermostat of the body, thereby you fall asleep much faster.
Eat This for Breakfast
Prepare yourself some oats and add dark chocolate shavings, some nuts, some berries and some cinnamon.
Avoid Chinese Food
Chinese food is salty and it often leaves you feeling bloated and fat.
Choose the chewing gums carefully
Some sugar-free gums may cause bloating.
Eliminate Energy Bars from Your Diet
These bars are high in calories and they lead to gaining weight really fast.
Eliminate Yogurt from Your Diet
Most yogurts are very high in added sugar and they feed the bad bacteria in the gut.
Make Your Belly Flat in Just 30 Seconds
It takes only half a minute to prepare yourself a Zero Belly Smoothie. This smoothie will help you boost the metabolism, flatten the belly, turn of the fat genes forever and heal the digestive system.
It is not impossible to flatten your belly in just 2 weeks. Some foods are able to reverse the fat storage genes and make our bellies to become flat very quickly. Gat genes can be turned off by certain foods.
Zero Belly functions in three ways: it reduces bloating, turbo changes the metabolism and heals the gut. These foods will help you rebalance your diet. Read about the Zero Belly Diet, implement it and start your weight loss process.
Z: Zero Belly Drinks
Consume smoothies that are rich in nutrients which flatten the belly.
E: Eggs
Eggs are rich is choline, which is a protein that burns fat.
R: Red Fruits
These fruits are rich ion phytonutrients.
O: Olive Oil and Similar Healthy Fats
These fats make your body to burn calories faster and more efficiently.
B: Beans and Similar Healthy Fiber
Healthy fiber is good for the healthy bacteria.
E: Extra Plant Protein
Plant protein decreases bloating.
L: Lean Meat and Fish
L: Leafy Greens and Vegetables Which Are Brightly Colored
Y: Your Favored Flavors and Spices
There is a fascinating new study which suggests that rapid weight loss is the answer to permanent loss of weight.
Don’t expect to lose 10 pounds in just one day, but you will certainly notice some differences. Rosie O’Donnell followed my Zero Belly Diet and the muscles of her stomach were dramatically tightened in just two days. Read about these 12 ways that will help you eliminate belly fat.
Make a Magic Elixir
Put some fruit slices into water. Use grapefruits, oranges and lemons. They are rich in antioxidants, which stimulate toxic removal from the body.
Fish is a lean protein and eating salmon is a powerful way to boost the metabolism and fight fat.
Eat Nuts
Nuts are rich in monounsaturated fat and this kind of fat will keep you satiated for a longer time.
People who have lactose sensitivity should drink almond milk. Be careful when you choose the brand.
Soup is high in sodium and this can cause water retention and can lead to temporary weight gain.
Do the Thruster
This is a very simple, yet very effective exercise.
If you take a shower prior to going to bed, you activate the thermostat of the body, thereby you fall asleep much faster.
Prepare yourself some oats and add dark chocolate shavings, some nuts, some berries and some cinnamon.
Chinese food is salty and it often leaves you feeling bloated and fat.
Some sugar-free gums may cause bloating.
These bars are high in calories and they lead to gaining weight really fast.
Most yogurts are very high in added sugar and they feed the bad bacteria in the gut.
It takes only half a minute to prepare yourself a Zero Belly Smoothie. This smoothie will help you boost the metabolism, flatten the belly, turn of the fat genes forever and heal the digestive system.
It is not impossible to flatten your belly in just 2 weeks. Some foods are able to reverse the fat storage genes and make our bellies to become flat very quickly. Gat genes can be turned off by certain foods.
Zero Belly functions in three ways: it reduces bloating, turbo changes the metabolism and heals the gut. These foods will help you rebalance your diet. Read about the Zero Belly Diet, implement it and start your weight loss process.
Z: Zero Belly Drinks
Consume smoothies that are rich in nutrients which flatten the belly.
E: Eggs
Eggs are rich is choline, which is a protein that burns fat.
R: Red Fruits
These fruits are rich ion phytonutrients.
O: Olive Oil and Similar Healthy Fats
These fats make your body to burn calories faster and more efficiently.
B: Beans and Similar Healthy Fiber
Healthy fiber is good for the healthy bacteria.
E: Extra Plant Protein
Plant protein decreases bloating.
L: Lean Meat and Fish
L: Leafy Greens and Vegetables Which Are Brightly Colored
Y: Your Favored Flavors and Spices
vendredi 1 avril 2016
Early Warning Signs Of Ovarian Cysts Most Women Ignore Every Day (And What To Do If You See Them)
Numerous women nowadays are affected by polycystic ovary
disease, meaning that their ovaries have numerous cysts.
These cysts are created due to the buildup of small eggs as a result of elevated hormonal levels, and may occur at any age during the reproductive years of women. Ovary cysts may be large or small, and resemble wall-filled sacs.
Even though these cysts are not harmful, if not treated on time, they may become larger. In order to prevent their growth, the treatment should normalize the hormonal levels.
Therefore, it is of high importance to learn and recognize the warning signs of ovarian cysts, in order to prevent them from causing other serious consequences:
In order to prevent such complications, you should keep a diary and note down all signs you experience and how often they occur, as this information is extremely important to be given to the GP.
Moreover, the following two natural ways provide great effects in the treatment of ovarian cysts:
Chasteberry
This herb is extremely powerful and may treat almost all kinds of gynecological issues. It controls the menstrual flow, alleviates the pelvic pain and forces the ovarian cysts to shrink. It has diterpenes which decrease the oestrogen hormone production in the brain, and thus promotes a hormonal balance.
Licorice
Licorice effectively balances the hormonal levels due to its strong healing properties and enhances the adrenal function. Moreover, it is extremely useful and one of the safest natural remedies in the treatment of ovarian cysts.
This is what to do: boil some licorice for 5 minutes in a bowl and leave it to cool for around 5-6 minutes. Then, strain it and consume it two times a day.
Sources and References:
thehealthavengers.com
www.fhfn.org
These cysts are created due to the buildup of small eggs as a result of elevated hormonal levels, and may occur at any age during the reproductive years of women. Ovary cysts may be large or small, and resemble wall-filled sacs.
Even though these cysts are not harmful, if not treated on time, they may become larger. In order to prevent their growth, the treatment should normalize the hormonal levels.
Therefore, it is of high importance to learn and recognize the warning signs of ovarian cysts, in order to prevent them from causing other serious consequences:
- Frequent need to urinate or difficulty urinating
- Abnormal bleeding or painful menstruation
- Pain during sexual intercourse
- Vomiting or nausea
- Weight gain
- Loss of appetite or quickly feeling full
- Dull ache in the lower back
- Pain or bloating in the abdomen
In order to prevent such complications, you should keep a diary and note down all signs you experience and how often they occur, as this information is extremely important to be given to the GP.
Moreover, the following two natural ways provide great effects in the treatment of ovarian cysts:
Chasteberry
This herb is extremely powerful and may treat almost all kinds of gynecological issues. It controls the menstrual flow, alleviates the pelvic pain and forces the ovarian cysts to shrink. It has diterpenes which decrease the oestrogen hormone production in the brain, and thus promotes a hormonal balance.
Licorice
Licorice effectively balances the hormonal levels due to its strong healing properties and enhances the adrenal function. Moreover, it is extremely useful and one of the safest natural remedies in the treatment of ovarian cysts.
This is what to do: boil some licorice for 5 minutes in a bowl and leave it to cool for around 5-6 minutes. Then, strain it and consume it two times a day.
Sources and References:
thehealthavengers.com
www.fhfn.org
lundi 28 mars 2016
A Fantastic Drink That Will Burn Stomach Fat Immediately
A recent research mentions a number 40 as a percentage of people suffering from obesity in the United States in past three decades.
40% of American population is not a big number, it is an “alarm number” for a quick solution!
In order to profit, industry offers on the market numerous weight loss products which has taken full advantage of this problem and a great popularity among Americans. These supplements are generally ineffective and what’s even more terrific – they are harmful. Luckily, many people have started turning toward natural remedies in order to solve this problem. Health practitioners claim that returning the body its natural balance is the first step to be taken when starting to lose weight. According to them, the body will return to a normal weight once it is healthy and balanced, and this can only be achieved when fruits, vegetables and herbs are used to rebalance the body. What’s more, some weight loss experts discovered a certain banana beverage.
A Terrific Drink That Will Burn Stomach Fat Immediately
Here, we offer the banana drink recipe and its nutritional facts, since you have to know what you consume.
Banana Drink Recipe – Ingredients:
One frozen ripe banana;
One tablespoon of grated ginger;
A cup of frozen blueberries;
Two tablespoons of freshly ground flaxseed;
Half of a cup of baby spinach and some ice;
Instructions to quick preparation: You simply blend all the ingredients together, and this healthy smoothie can replace your breakfast, lunch or dinner.
Nutritional Benefits
Bananas are rich in potassium, antioxidants, natural sugars and fiber, all of which nourish and revitalize your body and balance your blood sugar levels. Plus, bananas promote healthy digestion thus helping your body to absorb nutrients efficiently. What’s good about this is that a well-nourished body doesn’t crave junk foods, and it normally lets you know when you are full. Ginger is another ingredient in the banana drink with powerful medicinal properties, which improve your metabolism and suppress your appetite.
Although results are different in different people, which is true of any weight loss program, many people who tried the drink lost 2-4 pounds within a few days. However, it is questionable whether these pounds were water weight or actual fat loss. Also, at least one dieter reported improvement of skin quality as well.
40% of American population is not a big number, it is an “alarm number” for a quick solution!
In order to profit, industry offers on the market numerous weight loss products which has taken full advantage of this problem and a great popularity among Americans. These supplements are generally ineffective and what’s even more terrific – they are harmful. Luckily, many people have started turning toward natural remedies in order to solve this problem. Health practitioners claim that returning the body its natural balance is the first step to be taken when starting to lose weight. According to them, the body will return to a normal weight once it is healthy and balanced, and this can only be achieved when fruits, vegetables and herbs are used to rebalance the body. What’s more, some weight loss experts discovered a certain banana beverage.
A Terrific Drink That Will Burn Stomach Fat Immediately
Here, we offer the banana drink recipe and its nutritional facts, since you have to know what you consume.
Banana Drink Recipe – Ingredients:
One frozen ripe banana;
One tablespoon of grated ginger;
A cup of frozen blueberries;
Two tablespoons of freshly ground flaxseed;
Half of a cup of baby spinach and some ice;
Instructions to quick preparation: You simply blend all the ingredients together, and this healthy smoothie can replace your breakfast, lunch or dinner.
Nutritional Benefits
Bananas are rich in potassium, antioxidants, natural sugars and fiber, all of which nourish and revitalize your body and balance your blood sugar levels. Plus, bananas promote healthy digestion thus helping your body to absorb nutrients efficiently. What’s good about this is that a well-nourished body doesn’t crave junk foods, and it normally lets you know when you are full. Ginger is another ingredient in the banana drink with powerful medicinal properties, which improve your metabolism and suppress your appetite.
Although results are different in different people, which is true of any weight loss program, many people who tried the drink lost 2-4 pounds within a few days. However, it is questionable whether these pounds were water weight or actual fat loss. Also, at least one dieter reported improvement of skin quality as well.
This Is the Only Ingredient You Will Need to Shrink Your Pores
Many people hate their enlarged pores around the nose.
Moreover, a lot of dirt can get inside these pores which can lead to acne or blackheads.
You can’t get rid of pores, of course, but you can make them smaller without spending a fortune on pricey cosmetic products.
People with oily skin or oily T-zone often have larger pores in comparison to people with dry skin. Blackheads can develop quickly if you are not paying attention to your skin. Blackheads are caused when enlarged pores fill with dirt which mixes with the oil and after some period it becomes dirty and black.
We are going to write about a highly helpful and cheap way to minimize your pores by using baking soda. This ingredient is effective in removing dead skin cells and dirt from face. It fights bacteria that can attack the pores, resulting in smoother, clearer skin.
What you need to do?
First, clean your skin by using soap with no fragrance.
Add 2 tablespoons of baking soda in the palm of your hand. Then, add water to make a paste. Massage in circular motion for 30 seconds and don’t scrub.
After you rinse off the baking soda, you will see how fresh and clean you face is.
Baking soda has properties that can aid you clean dirt and oil in your pores. Also, it corrects the pH balance of your skin, which is also important for nice skin.
What makes baking soda a great homemade remedy are the mild antiseptic and anti-inflammatory properties which help in acne prevention. It helps in absorption of oil and prevents clogging the pores. Baking soda is an amazing home remedy.
source : mylifstyl
Moreover, a lot of dirt can get inside these pores which can lead to acne or blackheads.
You can’t get rid of pores, of course, but you can make them smaller without spending a fortune on pricey cosmetic products.
People with oily skin or oily T-zone often have larger pores in comparison to people with dry skin. Blackheads can develop quickly if you are not paying attention to your skin. Blackheads are caused when enlarged pores fill with dirt which mixes with the oil and after some period it becomes dirty and black.
We are going to write about a highly helpful and cheap way to minimize your pores by using baking soda. This ingredient is effective in removing dead skin cells and dirt from face. It fights bacteria that can attack the pores, resulting in smoother, clearer skin.
What you need to do?
First, clean your skin by using soap with no fragrance.
Add 2 tablespoons of baking soda in the palm of your hand. Then, add water to make a paste. Massage in circular motion for 30 seconds and don’t scrub.
After you rinse off the baking soda, you will see how fresh and clean you face is.
Baking soda has properties that can aid you clean dirt and oil in your pores. Also, it corrects the pH balance of your skin, which is also important for nice skin.
What makes baking soda a great homemade remedy are the mild antiseptic and anti-inflammatory properties which help in acne prevention. It helps in absorption of oil and prevents clogging the pores. Baking soda is an amazing home remedy.
source : mylifstyl
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